What is Liquid Staking? Platforms, Tokens, Risks and Benefits

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Liquid staking gained prominence when Ethereum initially restricted stake withdrawals. Even in the post-Merge era, it remains a hot topic—evolving from a temporary solution into a versatile instrument in digital finance and a prime example of DeFi's potential.

This guide introduces the concept, explains its benefits and pitfalls, and lists popular examples of supported blockchains and DeFi products.

Understanding Liquid Staking

Let’s break down the definition:

Liquid staking is staking that lets you use the staked funds while still earning rewards. Unlike traditional staking (which often locks assets), liquid staking maintains flexibility.

Why Liquid Staking Matters

From a security standpoint, lock-ups stabilize a protocol’s total value locked (TVL). However, for users, these restrictions can be limiting—especially for those who want to:

Liquid staking solves these issues by using third-party protocols to unlock liquidity without sacrificing rewards.

Liquid Staking vs. Traditional Staking

Key differences:

Point of ComparisonTraditional StakingLiquid Staking
LiquidityFunds often lockedFunds remain usable
SecurityProtocol-levelDepends on provider
CostsGas fees for deposit/withdrawalAdditional provider fees
ReturnsBaseline staking rewardsStaking rewards + DeFi yields

Important Considerations

How Liquid Staking Works

Step-by-Step Process

  1. Asset Deposit: Deposit your stake (e.g., ETH) into the protocol.
  2. Protocol Staking: The protocol distributes your stake across validators.
  3. Token Minting: Receive liquid staking tokens (LSTs) representing your stake.
  4. Reward Accumulation: LSTs accrue staking rewards, whether idle or used in DeFi.

Key Components

How to Use Liquid Staking Tokens

LSTs unlock DeFi opportunities:

👉 Maximize your DeFi strategy with liquid staking

Benefits of Liquid Staking

  1. Liquidity: Use staked funds immediately.
  2. Flexibility: No unbonding periods.
  3. DeFi Integration: Participate in lending, trading, and more.
  4. Capital Efficiency: Earn rewards while using assets elsewhere.

Risks of Liquid Staking

  1. Centralization: Large staking pools may dominate networks.
  2. Liquidity Risks: Some LSTs trade at discounts during high demand.
  3. Smart Contract Vulnerabilities: Audits are crucial.
  4. Impermanent Loss: Market volatility can erode rewards.

👉 Secure your assets with trusted protocols

Popular Liquid Staking Protocols

1. Lido

2. Rocket Pool

3. Binance-staked ETH

4. Jito (Solana)

Getting Started with Liquid Staking

Step 1: Choose a Protocol

Research APYs, fees, and LST utility.

Step 2: Set Up a Wallet

Ensure compatibility and fund gas fees.

Step 3: Stake Assets

Follow the protocol’s interface to deposit.

Step 4: Manage Position

Monitor validators and diversify across protocols.

Conclusion

Liquid staking bridges staking rewards and DeFi utility—offering flexibility but requiring due diligence. As the ecosystem evolves, staying informed is key to maximizing returns while mitigating risks.


FAQ

Q: Is liquid staking safe?
A: It involves smart contract and counterparty risks. Always use audited protocols.

Q: What are LSTs used for?
A: Trading, lending, liquidity provision, and more in DeFi.

Q: Which chains support liquid staking?
A: Ethereum, Solana, Polygon, BSC, and others.

Q: How do I unstake LSTs?
A: Redeem them via the original protocol or swap on DEXs.

Q: What’s the difference between stETH and rETH?
A: stETH rebases (balance increases), while rETH appreciates (redemption rate rises).

Q: Can I lose money with liquid staking?
A: Yes, via slashing, impermanent loss, or market downturns.